Every day, more and more research finds that being outside positively affects mental health. Several ideas have been suggested; one theory is that being outside awakens the connection to nature inside of us, which goes back to our first human ancestors.
Posts tagged as “outside”
Today, March 20, is the spring equinox and, with this, marks the first day of spring in the Northern Hemisphere. After this date, temperatures will continue to increase as the warm summer months inch closer. …