“Happy place” – Mental Health Mondays
Rey Sivakumaran | The Seattle Collegian Read more
Being in touch with your negative emotions
During my first year of college, I was diagnosed with an autoimmune disease called Ulcerative Colitis. My doctors told me that there is no cure for my chronic disease, and I would have to live with it for the rest of my life. With this disease, despite taking very strong medications and following very strict…
Give me a break!: If you can’t be still, be counting
I fail at sitting still and meditating. Being raised in a Buddhist family, I have been familiar with traditional meditation since a young age. I meditated once in a while. It’s hard to nurture my mind to a still mode and focus on my breaths without being distracted by any thoughts. I could sense the…
Narcan and Fentanyl test strips now available at Seattle Central College
In an effort to support those who have fallen victim to Seattle’s skyrocketing opioid epidemic, Seattle Central College has introduced Narcan and fentanyl test strips as a resource for students on campus, free of charge. Earlier this year, the State Legislature approved HB 2112 requiring higher education institutions to provide individuals with access to Narcan…
