Now that we’ve covered weightlifting, it is time to look into mainstream sports activities as a means of keeping up one’s fitness. Let’s delve into the diverse fitness trends sweeping the Mitchell Activity Center (M.A.C)…
Posts tagged as “fitness”
When you search for “what is dance” you probably get answers like “a form of creative expression through physical movement that includes rhythmic movements that accompany music.” But to a dancer, the word “dance” has…