Seattle Central Counseling Faculty | The Seattle Collegian “As counselors, we have learned how much our students need stress relief, healthy connections to others and themselves, as well as time for healing and joy.” We created this column with the hope of reaching more students and encouraging students to engage with us. Please don’t suffer in silence — counselors are here for support. What…
Seattle Central Counseling Faculty | The Seattle Collegian The Seattle Central College NAMI Student Club is still new, developing through the COVID-19 pandemic. Additionally, the impacts of multiple pandemics of racism, economic inequality, and mental health have risen to be unavoidably present (if not new) to our awareness regularly, for many of us overwhelmingly so. As a club that promotes mental health awareness…
Seattle Central Counseling Faculty | The Seattle Collegian “Perfectionism: A challenge to our well-being” ”Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It’s a shield. It’s a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s…
Seattle Central Counseling Faculty | The Seattle Collegian We at the counseling center wanted to reach out to students and share information on what we do and how to best access our services. Counseling Services at Seattle Central College Seattle Central Faculty Counselors are excited to continue providing distance counseling sessions to currently enrolled Seattle Central College students through a confidential Zoom platform….