With all the final exams I had to take and also due to debilitating health problems, I was very burnt out at the end of the fall quarter and needed some downtime to clear my…
Posts tagged as “Mindful Meditation”
“As counselors, we have learned how much our students need stress relief, healthy connections to others and themselves, as well as time for healing and joy.” We created this column with the hope of reaching more…
Quite a lot has unfolded in this new year, and with the inauguration of a hopefully better president, it is understandable for us to need a moment of peace as we approach the middle of…